Alaina Anthon, in-house trainer
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Mission: To help others find their own love of movement. Working out doesn’t have to be a chore!

What do you love about training? I love seeing the potential in others, sometimes before they can see it in themselves. It’s so rewarding to witness clients try new and scary things, break through their own internal barriers, and find out that they are stronger than they thought.

Background: Yoga Instructor. Ultra Marathoner. Group Fitness Nut.

Outside the gym: Running, drinking coffee, studying, cooking and taking videos of my dog (of course).

​Favorite Exercise: Pistol Squats

Years Training: 7

NASM-CPT, RYT-200

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