Mission: To help others live a happier and healthier life. I have always had a passion for fitness and want to help others achieve their goals through fitness. Whether that may be setting personal lifting records, being able to feel better, go on walks with kids or grandkids, or anything else.
What do you love about training? I love using fitness and exercise as a get away from stresses. Exercise is where all problems can disappear and put your focus in yourself and your own health.
Background: Former Pro- Soccer Goal Keeper. Math nerd.
Outside the gym: Outside the gym I coach soccer, snowboard in the winter time, watch Friends on repeat and spend time with my cat, Roo.