Carolyn Crouch, in-house trainer
Mission: To bridge the gap between where someone is, and where they want to be- mentally and physically. To inspire and facilitate appreciation for the body’s capabilities and help others celebrate a constantly evolving version of themselves.
What do you love about training? Being an impactful part of someone’s journey to reaching their fitness goals and creating a sustainable love for health, wellness, and fitness.
Background: Florida born. PNW raised. Equestrian Hunter-jumper. Volleyball. Soccer. Bodybuilder.
Outside the gym: Traveling, hiking, jazz singing, horseback riding, concert going, spending quality time with my family, and any adventure that involves water and some sunshine!
Favorite Exercise: Deficit Deadlift
Years Training: 3
PTA- Global CPT