Liz Walker, in-house trainer
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Mission: To empower people to unleash their inner strength.

What do you love about training? I love watching someone discover their true potential both inside and outside of the gym. It's fun to help others create and achieve their goals.

Background: Youth figure skater. Rock climber. Triathlete. Marathoner. Kettlebell nerd.

Outside the gym: Bouldering, snuggling with my dog, and quoting The Office or Parks and Rec.

​Favorite Exercise: Kettlebell Swing

Years Training: 4

NASM-CPT, SFG1

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