Join us for live, digital workouts 7 days a week.
Sign up via our app or the Group Training Schedule.

15min prior to class, you'll receive a link to a Zoom call.

Make sure your camera and audio on your phone/computer/iPad works and that we can see your full body so that we not only hold you accountable but keep you safe.

Never trained with us before?
New Student Special 4x classes for $99

Show your support with a limited edition sweatshirt.
Order yours here and schedule a pick up.

Don't live in Seattle but want to support? Email us and we'll ship it to you.

Stay cozy. Stay active. Stay safe.

---

Live your best {quarantined} life. 

We've teamed up with functional training design and equipment gurus, Aktiv, to dial in your at-home fitness with two NW Fitness Project - Home Training Bundles or click into either bundle to order individual items a la carte.

​You'll receive 20% off + free shipping for orders over $250 (they've got some great other items including mats, boxes, medicine balls and more).

Home Bundle #1
Perfect for our Weighted Strength and Resistance Band Training LIVE classes.

• Kettlebell select your weight*
• 4x Resistance Bands

*Choose a weight that you can strictly press with a single arm overhead. Not sure what that means? Email co-owner Matt for recommendations.

Buy Bundle 1

---

Home Training Bundle #2
​Perfect for functional warm-ups, cool downs, and mobility work for independent home use outside of our LIVE classes.

• 4x Resistance Loops what we call mini-bands
• Foam Roller​

Buy Bundle 2

Welcome to NW Fitness Project

NW Fitness Project is the premier training studio in Seattle providing professional personal training and small group training that is both effective and fun.

​Located in the heart of the Fremont neighborhood, our exclusive training studio is one of the Northwest's favorite places to sweat.

​​From sports performance to muscle gain, from body composition changes or enjoying more playtime with the kids, the training professionals at NWFP are ready to help you take the next step (or lunge ) with your fitness.

Small Group Training

We offer multiple formats for Small Group Training to fit any goal from strength training to HIIT.

Our groups are 8 people max for just the right mix of personal attention and community support. 

Your body will get stronger, metabolism will get faster, and you will improve your conditioning.

Try your first class

Personal Training

Your workout needs to fit your life. We offer personalized assessments to match-make you with the trainer and training style that's going to get you to your goal.

NW Fitness Project has a unique mix of personal trainers at the top of their field in Seattle with over 200 years of combined fitness experience.

Meet the trainer who's going to get you to your goal. 

Learn More

---