Welcome to NW Fitness Project

NW Fitness Project is a premier training studio of the highest caliber in Seattle, providing professional personal training services and small group training that is both effective and fun.

​Located in the heart of the Fremont neighborhood, our exclusive training studio is one of the Northwest's favorite places to sweat.

​​From sports performance to muscle gain, from body composition changes or enjoying more playtime with the kids, the training professionals at NWFP are ready to help you take the next step (or lunge ) with your fitness.

Try your first class

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PRIDE SWEAT FOR CHANGE: JUNE 22

We're proud to be Playing for Pride in support of Athlete Ally especially at this moment where standing up proudly for the LGBTQI+ community is a critical action of solidarity, community, and love. Playing for Pride brings together athletes, teams, and leagues to support Athlete Ally's mission of making sports inclusive for the LGBTQI+ community.

Join Us for Class

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Youth Summer Sports Clinics

This 6-week Summer Youth Sports program is designed to introduce young athletes to the fundamentals of strength and conditioning training.

This program aims to build foundational strength, improve mobility, and develop essential movement patterns for athletic success.

Developed by Executive Trainer, Steven Pust, who’s spent his career working with high school & collegiate athletes.

Mondays & Thursdays at 6:30pm

Early register by May 31st & save 10% with code: youthclinic10

Learn More

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Small Group Training

We offer multiple formats for Small Group Training to fit any goal from strength training to HIIT.

Our groups are 10 people max for just the right mix of personal attention and community support. 

Your body will get stronger, metabolism will get faster, and you will improve your conditioning.

Try your first class

Personal Training

Your workout needs to fit your life. We offer personalized assessments to match-make you with the trainer and training style that's going to get you to your goal.

NW Fitness Project has a unique mix of personal trainers at the top of their field in Seattle with over 200 years of combined fitness experience.

Personal Training rates start at $105 per 50 minute session.

Meet the trainer who's going to get you to your goals. 

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