Train smarter. Get stronger.
NW Fitness Project is the premier training studio in Seattle providing professional personal training and individualized coaching as well as small group training that is both effective and fun. Located in the heart of the Fremont neighborhood, our exclusive training studio is one of the Northwest's favorite places to sweat.
Take A Look Around.
Small Group Training
We offer multiple formats for Small Group Training to fit any goal from strength training to metabolic conditioning. Using a wide range of formats and equipment to keep it fresh, you're welcome to sweat with us once a week to six times a week.
With the exception of our Sunday Community Sweat, all groups are maxed at 8 people with each workouts scaled for a wide variety of fitness levels. You'll get just the right mix of personal attention and community support.
At NWFP we believe in using the most effective tools for the job and working through all movement patterns. You might use dumbbells, barbells, balls, bands, kettlebells, TRX, sandbags, cables or bodyweight and more in our training, creating the greatest adaptability and functionality.
Your body will get stronger, metabolism will get faster, and you will improve your conditioning.
Why train with NWFP? Let our clients tell you!
So where is NW Fitness Project again?
We believe in using technology to help you train smarter. InBody offers the fastest way to unlock key information about your body to take your training to the next level. We utilize the MyZone Heart Rate system to maximize your training both in and out of the gym.