Matt Holland, co-owner & trainer
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Mission: To inspire others to realize their potential and rise above any set backs life may throw their way.

What do you love about training? Helping people accomplish something they didn't think they were capable- while always having fun.

Background: Triathlete, Nutrition & Exercise for Injury and Disease, coaching kids, and former Competitive Bodybuilder.

Outside the gym: Mountain Biking, Snowboarding, Wakeboarding, Scuba Diving, Mountaineering, coaching my daughter’s soccer team, and family vacations.

Favorite Exercise: Sandbag snatch
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Training since: 2002

NASM – CPT, CES, & PES, NSCF, DVRT

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