NW Fitness Project - Personal Training and Small Group Training
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Matt Holland, co-owner & trainer
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Mission: To inspire others to realize their potential and rise above any set backs life may throw their way.

What do you love about training? Helping people accomplish something they didn't think they were capable- while always having fun.

Background: Triathlete, Nutrition & Exercise for Injury and Disease, coaching kids, and former Competitive Bodybuilder.

Outside the gym: Mountain Biking, Snowboarding, Wakeboarding, Scuba Diving, Mountaineering, coaching my daughter’s soccer team, and family vacations.

Favorite Exercise: Sandbag snatch
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Years Training: 20

NASM – CPT, CES, & PES, NSCF, DVRT
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Northwest Fitness Project

3601 Greenwood Ave. N
​Seattle, WA 98109
206.356.0262
info@nwfitnessproject.com
Photos by Ryan Warner & Pao Sanchez Media | Graphics by Ryan Dunn 
  • About
  • Group Training
    • Schedule
    • Foundational Strength
  • Personal Training
  • Community
    • SWAG
    • Join Our Team
    • REVIEWS
  • Contact