Sarah Newsom, executive trainer
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Mission: To help people cultivate discipline for exercise

What do you love about training? Helping people discover what they are truly capable of.

Background: All American Track & Field Athlete, Mountain Biker/Hiker, and Powerlifter.

Outside the gym: Hanging out with my cat Ivy, cooking with my boyfriend, playing magic the gathering, or taking long road trips

​Favorite Exercise: Kettlebell Overhead Squat

Training since: 2016

B.S. in Exercise Science, ACSM-CPT, USAW-Lvl 1, Precision Nutrition-Lvl 1, Pre/Post Natal Certified through GGS

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