Matt SKy - Post Athletic
Mission: To help others by applying strength, mobility, and functional movement to create positive change and improve body awareness.
What do you love about training? Helping clients create a lasting, positive relationship with nutrition and exercise. I love being a part of their process, helping them to see their true potential and guiding them towards a healthier connection with their bodies.
Background: Athletic training, massage therapy, bodybuilding, and former Firefighter/EMT
Outside the gym: Hiking, camping, family vacations, repairing and restoring Volvos
Favorite Exercise: Deadlift
Years Training: 2010
B.S. Health and Exercise Science, NASM CES
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