Matt SKy - Post Athletic

A smiling man with a full beard and short dark hair, wearing a dark shirt, standing indoors in a well-lit environment.

Mission: To help others by applying strength, mobility, and functional movement to create positive change and improve body awareness.

What do you love about training? Helping clients create a lasting, positive relationship with nutrition and exercise. I love being a part of their process, helping them to see their true potential and guiding them towards a healthier connection with their bodies.

Background: Athletic training, massage therapy, bodybuilding, and former Firefighter/EMT

Outside the gym: Hiking, camping, family vacations, repairing and restoring Volvos

Favorite Exercise: Deadlift

Years Training: 2010

B.S. Health and Exercise Science, NASM CES

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