A man in a blue shirt, and a cap is doing a lunge exercise, and laughing, and a person in a black shirt and orange shorts is in the foreground, partially out of focus, observing him. The setting is a gym with a whiteboard in the background.
A woman in workout attire doing a resistance exercise with her arms raised while a personal trainer assists her at the gym.
A personal trainer and a woman in workout attire high-fiving inside a gym. The man is wearing a blue t-shirt, gray shorts, and a cap, while the woman is wearing a green tank top with a NW Fitness Project logo and black leggings.

Matt holland, co-FOUNDER & owner, peak trainer

A man wearing a black t-shirt and a backwards black cap is exercising on a airdyne bike in a gym, smiling.

Mission: To inspire others to realize their full potential and rise above any setbacks life may throw their way—whether it’s summiting a literal mountain or pushing through a health challenge that’s holding you back from doing what you love.

What do you love about training? Helping people achieve things they never thought possible—while always keeping it fun.

Background: Triathlete. Former competitive bodybuilder. Experienced in coaching kids and working with clients managing injury or chronic disease. Specialized in training outdoor athletes of the Pacific Northwest. Has climbed all of the PNW volcanoes and coached a client to the summit of Mount Everest.

Outside the gym: You’ll find me riding trails, carving slopes, diving reefs, or on a wake—coaching and enjoying mountain biking, snowboarding, wakeboarding, scuba diving, mountaineering, and epic family adventures.

Favorite Exercise: Sandbag snatch to step up

​Training since: 2004

Certifications: NASM – CPT, CES, & PES, NSCF, DVRT

instagram: @nwextremefitness
email: matt@nwfitnessproject.com

A skier standing on snowy mountain with mountains in the background, wearing a helmet with a camera, sunglasses, winter gear, and holding a snowboard.
Train with Matt

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