jacob millsap, executive trainer
Mission: To create a community of people whose body’s work for them! I want people to be able to live their best life for as long as possible.
What do you love about training? I love watching people surprise themselves with what their body can do!
Background: I am originally from Southern California and grew up playing basketball and volleyball. Following my undergraduate degree in San Diego, I decided to pursue a Doctorate of Physical Therapy in Colorado to combine my love of science and anatomy with my love for working with people. My knowledge from physical therapy and my continued love of exercise has pushed me further into training both introductory and high level clients to accomplish their physical goals.
Outside the gym: Playing volleyball, walking with my girlfriend around Seattle, trying new food, being in water.
Favorite Exercise: Box jumps
Training Since: 2021
Certifications: Doctorate of Physical Therapy, NASM
instagram: @jacob.millsap
email: jacob@nwfitnessproject.com
Explore Our Core Team
-
![A man with short brown hair and a beard, wearing a green t-shirt with an 'NW Fitness Project' logo, smiling and standing in a gym with a blurred background.]()
Kyle Davis
Co-Founder & Owner, Peak Trainer
-
![A smiling man with dark hair and a beard wearing a green T-shirt with the words "Train Smarter Get Stronger" printed on it, standing indoors with a blurred background.]()
Alec Bulat
Co-Owner, Peak Trainer
-
![Smiling young man with black hair in a casual black jacket and T-shirt, standing indoors in a gym or fitness center.]()
Jeremy Stewart
Co-Owner, Peak Trainer
-
![A young woman with long black hair and piercings, wearing a black t-shirt with turquoise letters 'NWFP' on it, standing in a gym with large windows and workout equipment in the background.]()
Sarah Newsom
Executive Trainer
-
![A young man smiling at the camera wearing a black sweatshirt with the words 'Train Smarter Get Stronger' in a circular pattern on the front, in a gym setting.]()
Steven Pust
Executive Trainer
-
![Smiling woman with brown hair tied back, wearing a navy T-shirt with graphic print, indoors with blurred background of windows and greenery.]()
McKenna Niemer
Signature Trainer
-
![Smiling man with a beard and light brown hair, wearing a gray T-shirt with red text, standing indoors near large windows.]()
Travis Brittingham
Signature Trainer
-
![A young woman with long wavy hair, smiling, wearing a black workout top, standing with hands on hips in a gym.]()
Zoie Mastin
Signature Trainer
-
![A female personal Trainer with long dark hair, smiling, wearing a black long-sleeve top, standing in a Personal training Studio with blurred exercise equipment in the background.]()
Camaira Metz
Signature Trainer
-
![A smiling man wearing a black cap and a green athletic shirt with a fitness logo is standing in a gym with arms crossed.]()
Matt Holland
Co-Founder & Owner, Peak Trainer
-
![]()
Michelle Cronquist
Signature Trainer
-
![]()
Angel Zhou
Signature Trainer
-
![]()
Jacob Millsap
Peak Trainer
-
![]()
Nick Perry
Executive Trainer
